Transformational Breath® is an empowering self healing process, created by Dr. Judith Kravitz, that creates great transformation in One’s life. It is self healing, because the person doing the breathing is the one creating the energy for the healing and transformation. It is powerful, because we are working with the Life Force (the Breath) on all three levels of our Being: physical, mental/emotional, and spiritual. It is very inclusive and very effective.

Open, conscious, connected, diaphragmatic integrated breath flow is:

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Healing for the body:

  • Clears restrictive breathing patterns - excellent for treatment of asthma, COPD, sleep apnea and other respiratory ailments

  • Detoxifies the lymphatic system - over 70% of body’s detox comes from breathing

  • Stimulates circulation, improves heart health, and promotes oxygenation to all cells in the body

  • Diaphragmatic breathing massages internal organs aiding in digestive and reproductive issues

  • Excellent for treatment of TMJ, headaches, PMS, chronic fatigue

  • Increases and balances the flow of energy

Calming for the mind:

Clears negativity from the subconscious and can permanently resolve on a cellular level:

  • Anxiety/Depression

  • Past traumas

  • Grief

  • Addictions

  • Phobias

  • Self sabotage

Connected with Divine Love:

  • Strengthens and deepens connection with Divine expanded miracle consciousness and awareness

  • Creates space, allowing clear expression of One’s natural state of Love

  • Increases Joy, Peace, and Creativity


Discover how Breath is the Key to Personal Transformation

Affirm: “I deserve the best and I accept it now”